Change

January 26th, 2017 

1/26/2017

So whether you do your first downward dog at 14, 44 or possibly 104 it’s not your history but your presence on your mat that counts. “Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach from hold backs, venture inwards, touch the spirit, embrace the now, be inspired and inspire — responsible for keeping you grounded through the ever-changing seasons of life with gratitude.”