A celebratory practice....                   18August 2016 8/18/2016 This evening I held a complimentary class to celebrate the...

January 26th, 2017  1/26/2017 So whether you do your first downward dog at 14, 44 or possibly 104 it’s not your history but your presence...

COVID19 times 4/27/2020 Current Covid19 times may find you experiencing a wide range of emotions and challenges. I share time on this...

2018 Yoga Budding 1/2/2018 Well....2017 has passed by. A year filled with an equal amount of blessings as challenges. To do all the...